13.0 km | 01:28:14 | 06:47/km日期: 2021-05-29 17:58 - 平均心率: 133 - 卡路里: 741 Cal - 平均步頻: 174
Pace: 07'23" / 07'09" / 06'46" / 07'15" / 06'37" / 06'32" / 10'00" / 06'29" / 06'26" / 07'04" / 06'37" / 06'39" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'57") | 1000 / 1000 |
| 2 | | 07'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 06'53" (+00'28") | 1000 / 4000 |
| 5 | | 06'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'32" (+00'07") | 1000 / 6000 |
| 7 | | 07'12" (+00'47") | 1000 / 7000 |
| 8 | | 06'29" (+00'04") | 1000 / 8000 |
| 9 | | 06'25" | 1000 / 9000 |
| 10 | | 06'38" (+00'13") | 1000 / 10000 |
| 11 | | 06'36" (+00'11") | 1000 / 11000 |
| 12 | | 06'38" (+00'13") | 1000 / 12000 |
| 13 | | 06'51" (+00'26") | 1000 / 13000 |
| 14 | | 04'51" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 100.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'09" | 00:14'32" |
| 3 | 06'46" | 00:21'18" |
| 4 | 07'15" | 00:28'33" |
| 5 | 06'37" | 00:35'10" |
| 6 | 06'32" | 00:41'42" |
| 7 | 10'00" | 00:51'42" |
| 8 | 06'29" | 00:58'11" |
| 9 | 06'26" | 01:04'37" |
| 10 | 07'04" | 01:11'41" |
| 11 | 06'37" | 01:18'18" |
| 12 | 06'39" | 01:24'57" |
| 13 | 06'51" | 01:31'48" |
| 13.0 | 05'23" | 01:31'50" |
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