11.5 km | 01:00:50 | 05:16/km日期: 2015-03-06 17:15 - 地點: 礁溪 - 天氣: 陰天 - 卡路里: 705 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'28" / 05'17" / 05'25" / 05'30" / 04'49" / 05'23" / 04'51" / 05'23" / 05'05" / 05'16" / 05'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'31") | 993 / 993 |
2 | | 05'19" (+00'27") | 1000 / 1994 |
3 | | 05'26" (+00'34") | 1006 / 3000 |
4 | | 05'25" (+00'33") | 1012 / 4013 |
5 | | 04'52" | 1005 / 5018 |
6 | | 05'21" (+00'29") | 990 / 6009 |
7 | | 04'52" | 1008 / 7018 |
8 | | 05'20" (+00'28") | 1012 / 8030 |
9 | | 05'04" (+00'12") | 994 / 9025 |
10 | | 05'18" (+00'26") | 1002 / 10028 |
11 | | 05'34" (+00'42") | 1003 / 11031 |
12 | | 05'25" (+00'33") | 494 / 11526 |
3月累積里程 : 175.33 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'17" | 00:10'45" |
3 | 05'25" | 00:16'10" |
4 | 05'30" | 00:21'40" |
5 | 04'49" | 00:26'29" |
6 | 05'23" | 00:31'52" |
7 | 04'51" | 00:36'43" |
8 | 05'23" | 00:42'06" |
9 | 05'05" | 00:47'11" |
10 | 05'16" | 00:52'27" |
11 | 05'37" | 00:58'04" |
11.5 | 05'15" | 01:00'50" |