11.0 km | 01:15:28 | 06:50/km日期: 2021-05-27 19:21 - 卡路里: 837 Cal - 平均步頻: 172
Pace: 06'41" / 06'44" / 06'41" / 06'42" / 06'47" / 06'52" / 06'51" / 06'58" / 06'57" / 07'02" / 07'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'01") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'42" (+00'02") | 1000 / 4000 |
| 5 | | 06'47" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+00'11") | 1000 / 6000 |
| 7 | | 06'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'57" (+00'17") | 1000 / 8000 |
| 9 | | 06'57" (+00'17") | 1000 / 9000 |
| 10 | | 07'01" (+00'21") | 1000 / 10000 |
| 11 | | 07'06" (+00'26") | 1000 / 11000 |
| 12 | | 07'02" (+00'22") | 15 / 11015 |
5月累積里程 :
333.73 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'44" | 00:13'25" |
| 3 | 06'41" | 00:20'06" |
| 4 | 06'42" | 00:26'48" |
| 5 | 06'47" | 00:33'35" |
| 6 | 06'52" | 00:40'27" |
| 7 | 06'51" | 00:47'18" |
| 8 | 06'58" | 00:54'16" |
| 9 | 06'57" | 01:01'13" |
| 10 | 07'02" | 01:08'15" |
| 11 | 07'07" | 01:15'22" |
| 11.0 | 06'29" | 01:15'28" |
展開計圈分析
留言 
