10.0 km | 00:59:44 | 05:57/km日期: 2021-06-01 05:18 - 平均心率: 127 - 卡路里: 267 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 06'26" / 05'54" / 06'01" / 05'53" / 05'55" / 06'06" / 05'59" / 05'43" / 05'58" / 05'42" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'52" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'24") | 1000 / 6000 |
| 7 | | 05'59" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'18" (+00'36") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 54.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'01" | 00:18'21" |
| 4 | 05'53" | 00:24'14" |
| 5 | 05'55" | 00:30'09" |
| 6 | 06'06" | 00:36'15" |
| 7 | 05'59" | 00:42'14" |
| 8 | 05'43" | 00:47'57" |
| 9 | 05'58" | 00:53'55" |
| 10 | 05'42" | 00:59'37" |
| 10.0 | 06'53" | 00:59'44" |
展開計圈分析
留言 
