10.0 km | 01:09:05 | 06:53/km日期: 2021-06-02 18:01 - 平均心率: 145 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 05'05" / 05'42" / 06'25" / 06'22" / 05'34" / 07'05" / 08'51" / 08'07" / 07'52" / 07'45" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 06'25" (+01'21") | 1000 / 3000 |
| 4 | | 06'21" (+01'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'29") | 1000 / 5000 |
| 6 | | 07'05" (+02'01") | 1000 / 6000 |
| 7 | | 08'51" (+03'47") | 1000 / 7000 |
| 8 | | 08'06" (+03'02") | 1000 / 8000 |
| 9 | | 07'52" (+02'48") | 1000 / 9000 |
| 10 | | 07'44" (+02'40") | 1000 / 10000 |
| 11 | | 11'46" (+06'42") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 60.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'42" | 00:10'47" |
| 3 | 06'25" | 00:17'12" |
| 4 | 06'22" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 07'05" | 00:36'13" |
| 7 | 08'51" | 00:45'04" |
| 8 | 08'07" | 00:53'11" |
| 9 | 07'52" | 01:01'03" |
| 10 | 07'45" | 01:08'48" |
| 10.0 | 11'51" | 01:09'05" |
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