10.1 km | 01:05:10 | 06:26/km日期: 2021-05-23 06:18 - 平均心率: 139 - 卡路里: 495 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'45" / 06'33" / 06'23" / 06'18" / 06'01" / 06'08" / 06'22" / 05'58" / 06'12" / 06'51" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'47") | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'23") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'12" (+00'14") | 1000 / 9000 |
| 10 | | 06'50" (+00'52") | 1000 / 10000 |
| 11 | | 14'59" (+09'01") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 335.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'23" | 00:19'41" |
| 4 | 06'18" | 00:25'59" |
| 5 | 06'01" | 00:32'00" |
| 6 | 06'08" | 00:38'08" |
| 7 | 06'22" | 00:44'30" |
| 8 | 05'58" | 00:50'28" |
| 9 | 06'12" | 00:56'40" |
| 10 | 06'51" | 01:03'31" |
| 10.1 | 14'55" | 01:05'10" |
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