10.0 km | 01:10:22 | 07:01/km日期: 2021-05-31 20:23 - 卡路里: 762 Cal - 平均步頻: 172
Pace: 06'49" / 06'47" / 06'55" / 07'01" / 07'02" / 07'05" / 07'08" / 07'08" / 07'09" / 07'09" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'01") | 1000 / 1000 |
| 2 | | 06'47" | 1000 / 2000 |
| 3 | | 06'54" (+00'07") | 1000 / 3000 |
| 4 | | 07'00" (+00'13") | 1000 / 4000 |
| 5 | | 07'02" (+00'15") | 1000 / 5000 |
| 6 | | 07'04" (+00'17") | 1000 / 6000 |
| 7 | | 07'07" (+00'20") | 1000 / 7000 |
| 8 | | 07'07" (+00'20") | 1000 / 8000 |
| 9 | | 07'09" (+00'22") | 1000 / 9000 |
| 10 | | 07'09" (+00'22") | 1000 / 10000 |
| 11 | | 08'19" (+01'32") | 20 / 10020 |
5月累積里程 :
333.73 km 
Saucony Hurricane ISO 2 累積 :
2000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'47" | 00:13'36" |
| 3 | 06'55" | 00:20'31" |
| 4 | 07'01" | 00:27'32" |
| 5 | 07'02" | 00:34'34" |
| 6 | 07'05" | 00:41'39" |
| 7 | 07'08" | 00:48'47" |
| 8 | 07'08" | 00:55'55" |
| 9 | 07'09" | 01:03'04" |
| 10 | 07'09" | 01:10'13" |
| 10.0 | 09'01" | 01:10'24" |
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