7.0 km | 00:44:20 | 06:18/km日期: 2021-06-01 12:36 - 總爬升: 144 m - 卡路里: 379 Cal - 總步數: 7814 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'22" / 06'22" / 06'05" / 06'12" / 06'22" / 06'31" / 06'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'15") | 1009 / 1009 | 175 / 89 |
2 | | 06'19" (+00'15") | 1005 / 2015 | 178 / 88 |
3 | | 06'04" | 1000 / 3015 | 177 / 92 |
4 | | 06'11" (+00'07") | 1000 / 4015 | 177 / 91 |
5 | | 06'23" (+00'19") | 1005 / 5021 | 176 / 88 |
6 | | 06'26" (+00'22") | 1002 / 6023 | 175 / 88 |
7 | | 06'10" (+00'06") | 1002 / 7025 | 173 / 93 |
8 | | 08'04" (+02'00") | 28 / 7054 | 197 / 62 |
6月累積里程 :
131.73 km 361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'22" | 00:12'44" |
3 | 06'05" | 00:18'49" |
4 | 06'12" | 00:25'01" |
5 | 06'22" | 00:31'23" |
6 | 06'31" | 00:37'54" |
7 | 06'11" | 00:44'05" |
7.0 | 08'39" | 00:44'20" |