13.3 km | 01:34:26 | 07:06/km日期: 2021-06-02 17:12 - 卡路里: 1007 Cal - 平均步頻: 174
Pace: 06'51" / 06'53" / 06'56" / 06'59" / 07'18" / 07'04" / 07'08" / 07'09" / 07'10" / 07'14" / 07'17" / 07'16" / 07'18" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 06'52" (+00'02") | 1000 / 2000 |
3 | | 06'56" (+00'06") | 1000 / 3000 |
4 | | 06'58" (+00'08") | 1000 / 4000 |
5 | | 07'03" (+00'13") | 1000 / 5000 |
6 | | 07'03" (+00'13") | 1000 / 6000 |
7 | | 07'08" (+00'18") | 1000 / 7000 |
8 | | 07'08" (+00'18") | 1000 / 8000 |
9 | | 07'10" (+00'20") | 1000 / 9000 |
10 | | 07'14" (+00'24") | 1000 / 10000 |
11 | | 07'16" (+00'26") | 1000 / 11000 |
12 | | 07'14" (+00'24") | 1000 / 12000 |
13 | | 07'18" (+00'28") | 1000 / 13000 |
14 | | 07'25" (+00'35") | 290 / 13290 |
6月累積里程 :
360.77 km Saucony Hurricane ISO 2 累積 :
2000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'53" | 00:13'44" |
3 | 06'56" | 00:20'40" |
4 | 06'59" | 00:27'39" |
5 | 07'18" | 00:34'57" |
6 | 07'04" | 00:42'01" |
7 | 07'08" | 00:49'09" |
8 | 07'09" | 00:56'18" |
9 | 07'10" | 01:03'28" |
10 | 07'14" | 01:10'42" |
11 | 07'17" | 01:17'59" |
12 | 07'16" | 01:25'15" |
13 | 07'18" | 01:32'33" |
13.3 | 07'24" | 01:34'42" |