13.1 km | 01:29:20 | 06:49/km日期: 2021-06-02 18:09 - 總爬升: 148 m - 平均心率: 166 - 卡路里: 1148 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'37" / 06'18" / 06'44" / 06'23" / 06'24" / 06'36" / 06'59" / 06'36" / 06'48" / 21'02" / 06'39" / 06'55" / 07'51" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'19") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'44" (+00'27") | 1000 / 3000 |
| 4 | | 06'23" (+00'06") | 1000 / 4000 |
| 5 | | 06'23" (+00'06") | 1000 / 5000 |
| 6 | | 06'36" (+00'19") | 1000 / 6000 |
| 7 | | 06'58" (+00'41") | 1000 / 7000 |
| 8 | | 06'35" (+00'18") | 1000 / 8000 |
| 9 | | 06'48" (+00'31") | 1000 / 9000 |
| 10 | | 07'47" (+01'30") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 1000 / 11000 |
| 12 | | 06'55" (+00'38") | 1000 / 12000 |
| 13 | | 07'50" (+01'33") | 1000 / 13000 |
| 14 | | 07'15" (+00'58") | 100 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'44" | 00:19'39" |
| 4 | 06'23" | 00:26'02" |
| 5 | 06'24" | 00:32'26" |
| 6 | 06'36" | 00:39'02" |
| 7 | 06'59" | 00:46'01" |
| 8 | 06'36" | 00:52'37" |
| 9 | 06'48" | 00:59'25" |
| 10 | 21'02" | 01:20'27" |
| 11 | 06'39" | 01:27'06" |
| 12 | 06'55" | 01:34'01" |
| 13 | 07'51" | 01:41'52" |
| 13.1 | 07'17" | 01:42'36" |
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