10.0 km | 00:57:08 | 05:42/km日期: 2015-03-12 20:45 - 卡路里: 415 Cal - 總步數: 9964 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 73%
Pace: 05'31" / 05'40" / 05'29" / 05'28" / 05'45" / 05'54" / 05'53" / 05'47" / 05'47" / 05'43" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 23'30" (+18'01") | 1 / 1 | 60 / 70 |
2 | | 05'29" | 2024 / 2026 | 93 / 195 |
3 | | 05'37" (+00'08") | 1992 / 4018 | 89 / 198 |
4 | | 05'31" (+00'02") | 1985 / 6004 | 83 / 216 |
5 | | 05'29" | 2014 / 8018 | 94 / 192 |
6 | | 05'43" (+00'14") | 1986 / 10005 | 86 / 201 |
7 | | 05'54" (+00'25") | 1999 / 12005 | 92 / 183 |
8 | | 05'54" (+00'25") | 2013 / 14018 | 82 / 206 |
9 | | 05'47" (+00'18") | 1998 / 16017 | 77 / 223 |
10 | | 05'47" (+00'18") | 1999 / 18016 | 85 / 203 |
11 | | 05'40" (+00'11") | 2014 / 20030 | 88 / 199 |
3月累積里程 : 72.35 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'40" | 00:11'11" |
3 | 05'29" | 00:16'40" |
4 | 05'28" | 00:22'08" |
5 | 05'45" | 00:27'53" |
6 | 05'54" | 00:33'47" |
7 | 05'53" | 00:39'40" |
8 | 05'47" | 00:45'27" |
9 | 05'47" | 00:51'14" |
10 | 05'43" | 00:56'57" |
10.0 | 07'40" | 00:57'08" |