15.2 km | 01:25:29 | 05:38/km日期: 2015-03-09 14:41 - 地點: 丹鳳國小外圍 - 天氣: 涼 - 卡路里: 1051 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'40" / 05'32" / 05'52" / 05'32" / 05'16" / 05'52" / 05'04" / 05'56" / 05'32" / 05'48" / 05'28" / 05'40" / 05'44" / 05'36" / 05'24" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'22") | 674 / 674 |
2 | | 05'32" (+00'07") | 680 / 1354 |
3 | | 05'54" (+00'29") | 696 / 2050 |
4 | | 05'47" (+00'22") | 714 / 2764 |
5 | | 05'37" (+00'12") | 725 / 3489 |
6 | | 05'25" | 735 / 4224 |
7 | | 05'29" (+00'04") | 738 / 4962 |
8 | | 05'38" (+00'13") | 712 / 5673 |
9 | | 05'29" (+00'04") | 750 / 6423 |
10 | | 05'34" (+00'09") | 715 / 7138 |
11 | | 05'47" (+00'22") | 674 / 7813 |
12 | | 05'47" (+00'22") | 684 / 8497 |
13 | | 05'35" (+00'10") | 676 / 9173 |
14 | | 05'49" (+00'24") | 652 / 9825 |
15 | | 05'43" (+00'18") | 663 / 10488 |
16 | | 05'38" (+00'13") | 692 / 11180 |
17 | | 05'47" (+00'22") | 659 / 11839 |
18 | | 05'48" (+00'23") | 671 / 12510 |
19 | | 05'39" (+00'14") | 645 / 13155 |
20 | | 05'38" (+00'13") | 704 / 13859 |
21 | | 05'33" (+00'08") | 729 / 14588 |
22 | | 05'00" | 559 / 15146 |
3月累積里程 :
202.42 km MIZUNO WAVE Rider 17 累積 :
1595.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'52" | 00:17'04" |
4 | 05'32" | 00:22'36" |
5 | 05'16" | 00:27'52" |
6 | 05'52" | 00:33'44" |
7 | 05'04" | 00:38'48" |
8 | 05'56" | 00:44'44" |
9 | 05'32" | 00:50'16" |
10 | 05'48" | 00:56'04" |
11 | 05'28" | 01:01'32" |
12 | 05'40" | 01:07'12" |
13 | 05'44" | 01:12'56" |
14 | 05'36" | 01:18'32" |
15 | 05'24" | 01:23'56" |
15.1 | 05'26" | 01:24'44" |