26.2 km | 02:49:56 | 06:29/km日期: 2021-06-13 03:49 - 平均心率: 161 - 卡路里: 1449 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'28" / 06'38" / 07'08" / 06'48" / 07'02" / 06'58" / 06'50" / 06'55" / 06'39" / 06'26" / 06'22" / 06'40" / 06'35" / 06'09" / 06'08" / 06'14" / 05'57" / 06'09" / 06'10" / 06'29" / 06'25" / 06'05" / 06'11" / 06'26" / 06'20" / 06'22" / 06'30" /
Bô pha̍k ji̍t oân-á bē chhoán-khùi...Kòa chhùi-am teh cháu siūⁿ kan-khó͘--lah orz
Mā siūⁿ kú bô cháu khah chōe 22K, bé-á kut-pôaⁿ ē sng. (Ka-chài kha-thúi bô tāi-chì 😅)
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
97.08 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'38" | 00:13'06" |
| 3 | 07'08" | 00:20'14" |
| 4 | 06'48" | 00:27'02" |
| 5 | 07'02" | 00:34'04" |
| 6 | 06'58" | 00:41'02" |
| 7 | 06'50" | 00:47'52" |
| 8 | 06'55" | 00:54'47" |
| 9 | 06'39" | 01:01'26" |
| 10 | 06'26" | 01:07'52" |
| 11 | 06'22" | 01:14'14" |
| 12 | 06'40" | 01:20'54" |
| 13 | 06'35" | 01:27'29" |
| 14 | 06'09" | 01:33'38" |
| 15 | 06'08" | 01:39'46" |
| 16 | 06'14" | 01:46'00" |
| 17 | 05'57" | 01:51'57" |
| 18 | 06'09" | 01:58'06" |
| 19 | 06'10" | 02:04'16" |
| 20 | 06'29" | 02:10'45" |
| 21 | 06'25" | 02:17'10" |
| 22 | 06'05" | 02:23'15" |
| 23 | 06'11" | 02:29'26" |
| 24 | 06'26" | 02:35'52" |
| 25 | 06'20" | 02:42'12" |
| 26 | 06'22" | 02:48'34" |
| 26.2 | 06'27" | 02:49'56" |
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