12.0 km | 01:26:28 | 07:11/km日期: 2021-06-05 20:14 - 卡路里: 910 Cal - 平均步頻: 174
Pace: 07'03" / 07'06" / 07'06" / 07'07" / 07'10" / 07'13" / 07'14" / 07'13" / 07'17" / 07'17" / 07'18" / 07'18" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'05" (+00'02") | 1000 / 2000 |
3 | | 07'05" (+00'02") | 1000 / 3000 |
4 | | 07'07" (+00'04") | 1000 / 4000 |
5 | | 07'09" (+00'06") | 1000 / 5000 |
6 | | 07'13" (+00'10") | 1000 / 6000 |
7 | | 07'13" (+00'10") | 1000 / 7000 |
8 | | 07'13" (+00'10") | 1000 / 8000 |
9 | | 07'16" (+00'13") | 1000 / 9000 |
10 | | 07'17" (+00'14") | 1000 / 10000 |
11 | | 07'17" (+00'14") | 1000 / 11000 |
12 | | 07'18" (+00'15") | 1000 / 12000 |
13 | | 07'06" (+00'03") | 14 / 12014 |
6月累積里程 :
360.77 km Brooks Hyperion 累積 :
1667.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'06" | 00:14'09" |
3 | 07'06" | 00:21'15" |
4 | 07'07" | 00:28'22" |
5 | 07'10" | 00:35'32" |
6 | 07'13" | 00:42'45" |
7 | 07'14" | 00:49'59" |
8 | 07'13" | 00:57'12" |
9 | 07'17" | 01:04'29" |
10 | 07'17" | 01:11'46" |
11 | 07'18" | 01:19'04" |
12 | 07'18" | 01:26'22" |
12.0 | 06'53" | 01:26'28" |