12.0 km | 01:25:59 | 07:09/km日期: 2021-06-06 16:24 - 卡路里: 915 Cal - 平均步頻: 176
Pace: 07'10" / 07'03" / 09'17" / 07'04" / 07'06" / 07'07" / 07'09" / 07'10" / 07'15" / 07'16" / 07'16" / 07'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'08") | 1000 / 1000 |
2 | | 07'02" | 1000 / 2000 |
3 | | 07'05" (+00'03") | 1000 / 3000 |
4 | | 07'03" (+00'01") | 1000 / 4000 |
5 | | 07'05" (+00'03") | 1000 / 5000 |
6 | | 07'07" (+00'05") | 1000 / 6000 |
7 | | 07'08" (+00'06") | 1000 / 7000 |
8 | | 07'10" (+00'08") | 1000 / 8000 |
9 | | 07'14" (+00'12") | 1000 / 9000 |
10 | | 07'15" (+00'13") | 1000 / 10000 |
11 | | 07'16" (+00'14") | 1000 / 11000 |
12 | | 07'17" (+00'15") | 1000 / 12000 |
6月累積里程 :
360.77 km Brooks Hyperion 累積 :
1667.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'03" | 00:14'13" |
3 | 09'17" | 00:23'30" |
4 | 07'04" | 00:30'34" |
5 | 07'06" | 00:37'40" |
6 | 07'07" | 00:44'47" |
7 | 07'09" | 00:51'56" |
8 | 07'10" | 00:59'06" |
9 | 07'15" | 01:06'21" |
10 | 07'16" | 01:13'37" |
11 | 07'16" | 01:20'53" |
12 | 07'17" | 01:28'10" |
12.0 | 07'23" | 01:28'12" |