15.2 km | 01:39:55 | 06:34/km日期: 2021-06-08 18:03 - 總爬升: 134 m - 平均心率: 155 - 卡路里: 1158 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 06'14" / 06'06" / 06'35" / 06'19" / 06'24" / 06'19" / 08'25" / 06'28" / 06'22" / 06'31" / 09'07" / 06'31" / 06'42" / 06'40" / 07'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'09") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'35" (+00'30") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'44" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 06'31" (+00'26") | 1000 / 10000 |
| 11 | | 07'00" (+00'55") | 1000 / 11000 |
| 12 | | 06'31" (+00'26") | 1000 / 12000 |
| 13 | | 06'41" (+00'36") | 1000 / 13000 |
| 14 | | 06'40" (+00'35") | 1000 / 14000 |
| 15 | | 07'38" (+01'33") | 1000 / 15000 |
| 16 | | 06'40" (+00'35") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'35" | 00:18'55" |
| 4 | 06'19" | 00:25'14" |
| 5 | 06'24" | 00:31'38" |
| 6 | 06'19" | 00:37'57" |
| 7 | 08'25" | 00:46'22" |
| 8 | 06'28" | 00:52'50" |
| 9 | 06'22" | 00:59'12" |
| 10 | 06'31" | 01:05'43" |
| 11 | 09'07" | 01:14'50" |
| 12 | 06'31" | 01:21'21" |
| 13 | 06'42" | 01:28'03" |
| 14 | 06'40" | 01:34'43" |
| 15 | 07'39" | 01:42'22" |
| 15.2 | 06'40" | 01:43'43" |
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