7.0 km | 00:34:45 | 04:56/km日期: 2021-06-08 19:04 - 卡路里: 555 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'04" / 04'58" / 04'50" / 04'50" / 04'58" / 04'56" / 05'02" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'14") | 1000 / 1000 |
2 | | 04'57" (+00'08") | 1000 / 2000 |
3 | | 04'50" (+00'01") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 04'58" (+00'09") | 1000 / 5000 |
6 | | 04'55" (+00'06") | 1000 / 6000 |
7 | | 05'01" (+00'12") | 1000 / 7000 |
8 | | 05'03" (+00'14") | 27 / 7027 |
6月累積里程 : 126.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'58" | 00:10'02" |
3 | 04'50" | 00:14'52" |
4 | 04'50" | 00:19'42" |
5 | 04'58" | 00:24'40" |
6 | 04'56" | 00:29'36" |
7 | 05'02" | 00:34'38" |
7.0 | 04'54" | 00:34'46" |