15.6 km | 01:33:01 | 05:58/km日期: 2015-03-10 14:04 - 地點: 丹鳳國小外圍 - 天氣: 冷 - 卡路里: 1080 Cal - 溫度: 13°C - 濕度: 73%
Pace: 05'56" / 06'28" / 06'24" / 06'04" / 06'00" / 05'32" / 05'56" / 05'52" / 05'44" / 06'04" / 05'40" / 06'00" / 05'52" / 05'40" / 06'04" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'35") | 602 / 602 |
| 2 | | 06'10" (+00'30") | 651 / 1253 |
| 3 | | 06'16" (+00'36") | 703 / 1956 |
| 4 | | 06'26" (+00'46") | 691 / 2647 |
| 5 | | 06'20" (+00'40") | 697 / 3344 |
| 6 | | 06'01" (+00'21") | 731 / 4075 |
| 7 | | 06'04" (+00'24") | 711 / 4786 |
| 8 | | 05'40" | 700 / 5486 |
| 9 | | 05'41" (+00'01") | 712 / 6198 |
| 10 | | 05'54" (+00'14") | 713 / 6911 |
| 11 | | 05'52" (+00'12") | 713 / 7624 |
| 12 | | 05'51" (+00'11") | 700 / 8324 |
| 13 | | 05'48" (+00'08") | 718 / 9042 |
| 14 | | 05'57" (+00'17") | 708 / 9750 |
| 15 | | 05'50" (+00'10") | 720 / 10470 |
| 16 | | 05'52" (+00'12") | 710 / 11180 |
| 17 | | 05'52" (+00'12") | 723 / 11903 |
| 18 | | 05'53" (+00'13") | 726 / 12629 |
| 19 | | 05'56" (+00'16") | 734 / 13363 |
| 20 | | 05'52" (+00'12") | 734 / 14097 |
| 21 | | 05'49" (+00'09") | 727 / 14824 |
| 22 | | 06'12" (+00'32") | 696 / 15520 |
| 23 | | 08'41" (+03'01") | 23 / 15543 |
3月累積里程 :
202.42 km 
MIZUNO WAVE Rider 17 累積 :
1595.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'28" | 00:12'24" |
| 3 | 06'24" | 00:18'48" |
| 4 | 06'04" | 00:24'52" |
| 5 | 06'00" | 00:30'52" |
| 6 | 05'32" | 00:36'24" |
| 7 | 05'56" | 00:42'20" |
| 8 | 05'52" | 00:48'12" |
| 9 | 05'44" | 00:53'56" |
| 10 | 06'04" | 01:00'00" |
| 11 | 05'40" | 01:05'40" |
| 12 | 06'00" | 01:11'40" |
| 13 | 05'52" | 01:17'32" |
| 14 | 05'40" | 01:23'12" |
| 15 | 06'04" | 01:29'16" |
| 15.5 | 06'37" | 01:32'52" |
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