11.1 km | 01:07:02 | 06:01/km日期: 2021-06-08 16:37 - 平均心率: 165 - 卡路里: 710 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'40" / 05'32" / 06'06" / 05'23" / 05'41" / 05'40" / 06'23" / 06'15" / 06'13" / 06'40" / 06'40" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'24") | 1000 / 2000 |
| 3 | | 06'31" (+01'17") | 575 / 2575 |
| 4 | | 05'38" (+00'24") | 44 / 2619 |
| 5 | | 05'26" (+00'12") | 551 / 3170 |
| 6 | | 05'25" (+00'11") | 46 / 3216 |
| 7 | | 05'20" (+00'06") | 561 / 3778 |
| 8 | | 05'14" | 47 / 3825 |
| 9 | | 05'37" (+00'23") | 888 / 4713 |
| 10 | | 05'31" (+00'17") | 45 / 4759 |
| 11 | | 05'39" (+00'25") | 530 / 5289 |
| 12 | | 05'27" (+00'13") | 45 / 5335 |
| 13 | | 05'44" (+00'30") | 523 / 5858 |
| 14 | | 05'56" (+00'42") | 42 / 5900 |
| 15 | | 06'26" (+01'12") | 776 / 6676 |
| 16 | | 06'04" (+00'50") | 41 / 6717 |
| 17 | | 06'18" (+01'04") | 475 / 7192 |
| 18 | | 06'22" (+01'08") | 39 / 7232 |
| 19 | | 05'59" (+00'45") | 500 / 7732 |
| 20 | | 05'52" (+00'38") | 42 / 7774 |
| 21 | | 06'14" (+01'00") | 1000 / 8774 |
| 22 | | 06'29" (+01'15") | 579 / 9354 |
| 23 | | 06'39" (+01'25") | 1000 / 10354 |
| 24 | | 06'43" (+01'29") | 764 / 11119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 150.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 06'06" | 00:17'18" |
| 4 | 05'23" | 00:22'41" |
| 5 | 05'41" | 00:28'22" |
| 6 | 05'40" | 00:34'02" |
| 7 | 06'23" | 00:40'25" |
| 8 | 06'15" | 00:46'40" |
| 9 | 06'13" | 00:52'53" |
| 10 | 06'40" | 00:59'33" |
| 11 | 06'40" | 01:06'13" |
| 11.1 | 06'26" | 01:06'59" |
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