14.2 km | 01:22:03 | 05:46/km日期: 2015-03-13 05:04 - 地點: 新莊綜合運動公園 - 天氣: 晴 - 卡路里: 960 Cal
Pace: 05'52" / 05'34" / 05'41" / 05'58" / 06'14" / 06'12" / 05'58" / 05'50" / 05'52" / 06'00" / 05'43" / 05'31" / 05'17" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'33") | 1007 / 1007 |
| 2 | | 05'34" (+00'16") | 1005 / 2013 |
| 3 | | 05'41" (+00'23") | 1013 / 3027 |
| 4 | | 05'57" (+00'39") | 998 / 4026 |
| 5 | | 06'14" (+00'56") | 1010 / 5036 |
| 6 | | 06'12" (+00'54") | 1000 / 6037 |
| 7 | | 05'57" (+00'39") | 1008 / 7046 |
| 8 | | 05'49" (+00'31") | 1005 / 8051 |
| 9 | | 05'52" (+00'34") | 1009 / 9061 |
| 10 | | 05'59" (+00'41") | 1002 / 10064 |
| 11 | | 05'42" (+00'24") | 1000 / 11064 |
| 12 | | 05'28" (+00'10") | 1015 / 12079 |
| 13 | | 05'18" | 999 / 13079 |
| 14 | | 05'08" | 1015 / 14094 |
3月累積里程 : 256.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'41" | 00:17'07" |
| 4 | 05'58" | 00:23'05" |
| 5 | 06'14" | 00:29'19" |
| 6 | 06'12" | 00:35'31" |
| 7 | 05'58" | 00:41'29" |
| 8 | 05'50" | 00:47'19" |
| 9 | 05'52" | 00:53'11" |
| 10 | 06'00" | 00:59'11" |
| 11 | 05'43" | 01:04'54" |
| 12 | 05'31" | 01:10'25" |
| 13 | 05'17" | 01:15'42" |
| 14 | 05'11" | 01:20'53" |
| 14.2 | 05'11" | 01:22'03" |
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