10.0 km | 01:02:36 | 06:14/km日期: 2021-06-13 07:21 - 總爬升: 212 m - 平均心率: 159 - 卡路里: 929 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'30" / 05'24" / 05'54" / 07'19" / 07'03" / 07'03" / 06'01" / 05'51" / 05'35" / 06'32" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'04") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 07'18" (+01'54") | 1000 / 4000 |
| 5 | | 07'02" (+01'38") | 1000 / 5000 |
| 6 | | 07'03" (+01'39") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 05'50" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 06'31" (+01'07") | 1000 / 10000 |
| 11 | | 12'13" (+06'49") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
50.90 km 
asics TARTHEREDGE (寶藍) 累積 :
1005.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'54" | 00:16'48" |
| 4 | 07'19" | 00:24'07" |
| 5 | 07'03" | 00:31'10" |
| 6 | 07'03" | 00:38'13" |
| 7 | 06'01" | 00:44'14" |
| 8 | 05'51" | 00:50'05" |
| 9 | 05'35" | 00:55'40" |
| 10 | 06'32" | 01:02'12" |
| 10.0 | 12'02" | 01:02'38" |
展開計圈分析
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