15.2 km | 01:45:42 | 06:57/km日期: 2021-06-11 18:07 - 平均心率: 156 - 卡路里: 1219 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 03'02" / 06'14" / 06'59" / 06'30" / 06'35" / 06'50" / 06'49" / 06'52" / 07'03" / 12'52" / 07'06" / 07'10" / 07'08" / 06'56" / 07'57" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'37") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'34" (+00'20") | 1000 / 5000 |
| 6 | | 06'49" (+00'35") | 1000 / 6000 |
| 7 | | 06'49" (+00'35") | 1000 / 7000 |
| 8 | | 06'51" (+00'37") | 1000 / 8000 |
| 9 | | 07'03" (+00'49") | 1000 / 9000 |
| 10 | | 07'13" (+00'59") | 1000 / 10000 |
| 11 | | 07'05" (+00'51") | 1000 / 11000 |
| 12 | | 07'09" (+00'55") | 1000 / 12000 |
| 13 | | 07'07" (+00'53") | 1000 / 13000 |
| 14 | | 06'56" (+00'42") | 1000 / 14000 |
| 15 | | 07'57" (+01'43") | 1000 / 15000 |
| 16 | | 07'26" (+01'12") | 200 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 06'14" | 00:09'16" |
| 3 | 06'59" | 00:16'15" |
| 4 | 06'30" | 00:22'45" |
| 5 | 06'35" | 00:29'20" |
| 6 | 06'50" | 00:36'10" |
| 7 | 06'49" | 00:42'59" |
| 8 | 06'52" | 00:49'51" |
| 9 | 07'03" | 00:56'54" |
| 10 | 12'52" | 01:09'46" |
| 11 | 07'06" | 01:16'52" |
| 12 | 07'10" | 01:24'02" |
| 13 | 07'08" | 01:31'10" |
| 14 | 06'56" | 01:38'06" |
| 15 | 07'57" | 01:46'03" |
| 15.2 | 07'29" | 01:47'33" |
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