7.0 km | 00:46:14 | 06:35/km日期: 2021-06-14 05:46 - 總爬升: 148 m - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 03'13" / 06'31" / 07'05" / 06'47" / 06'42" / 07'05" / 06'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'30") | 1000 / 1000 |
2 | | 06'31" (+00'06") | 1000 / 2000 |
3 | | 06'26" (+00'01") | 1000 / 3000 |
4 | | 06'46" (+00'21") | 1000 / 4000 |
5 | | 06'36" (+00'11") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'29" (+00'04") | 1000 / 7000 |
8 | | 04'11" | 10 / 7010 |
6月累積里程 : 54.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 06'31" | 00:09'44" |
3 | 07'05" | 00:16'49" |
4 | 06'47" | 00:23'36" |
5 | 06'42" | 00:30'18" |
6 | 07'05" | 00:37'23" |
7 | 06'43" | 00:44'06" |
7.0 | 04'52" | 00:44'09" |