15.3 km | 01:44:00 | 06:47/km日期: 2021-06-16 18:03 - 平均心率: 159 - 卡路里: 1307 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'49" / 06'29" / 06'49" / 06'39" / 06'36" / 06'43" / 07'01" / 06'49" / 06'38" / 06'50" / 10'34" / 06'28" / 06'33" / 06'48" / 07'29" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'02") | 1000 / 2000 |
| 3 | | 06'49" (+00'22") | 1000 / 3000 |
| 4 | | 06'38" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" (+00'15") | 1000 / 6000 |
| 7 | | 07'01" (+00'34") | 1000 / 7000 |
| 8 | | 06'49" (+00'22") | 1000 / 8000 |
| 9 | | 06'37" (+00'10") | 1000 / 9000 |
| 10 | | 06'50" (+00'23") | 1000 / 10000 |
| 11 | | 07'19" (+00'52") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 06'33" (+00'06") | 1000 / 13000 |
| 14 | | 06'47" (+00'20") | 1000 / 14000 |
| 15 | | 07'28" (+01'01") | 1000 / 15000 |
| 16 | | 06'38" (+00'11") | 305 / 15305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 06'49" | 00:20'07" |
| 4 | 06'39" | 00:26'46" |
| 5 | 06'36" | 00:33'22" |
| 6 | 06'43" | 00:40'05" |
| 7 | 07'01" | 00:47'06" |
| 8 | 06'49" | 00:53'55" |
| 9 | 06'38" | 01:00'33" |
| 10 | 06'50" | 01:07'23" |
| 11 | 10'34" | 01:17'57" |
| 12 | 06'28" | 01:24'25" |
| 13 | 06'33" | 01:30'58" |
| 14 | 06'48" | 01:37'46" |
| 15 | 07'29" | 01:45'15" |
| 15.3 | 06'36" | 01:47'16" |
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