10.2 km | 00:52:08 | 05:05/km日期: 2021-06-17 21:42 - 平均心率: 153 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'16" / 05'23" / 05'12" / 05'37" / 05'30" / 04'57" / 04'44" / 04'29" / 04'37" / 04'17" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'54") | 1000 / 1000 |
| 2 | | 05'22" (+01'00") | 1000 / 2000 |
| 3 | | 05'12" (+00'50") | 1000 / 3000 |
| 4 | | 05'36" (+01'14") | 1000 / 4000 |
| 5 | | 05'40" (+01'18") | 95 / 4095 |
| 6 | | 07'09" (+02'47") | 2 / 4098 |
| 7 | | 05'23" (+01'01") | 1000 / 5098 |
| 8 | | 04'54" (+00'32") | 1000 / 6098 |
| 9 | | 04'41" (+00'19") | 1000 / 7098 |
| 10 | | 04'32" (+00'10") | 1000 / 8098 |
| 11 | | 04'31" (+00'09") | 1000 / 9098 |
| 12 | | 04'22" | 1000 / 10098 |
| 13 | | 04'22" | 150 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 35.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'23" | 00:11'39" |
| 3 | 05'12" | 00:16'51" |
| 4 | 05'37" | 00:22'28" |
| 5 | 05'30" | 00:27'58" |
| 6 | 04'57" | 00:32'55" |
| 7 | 04'44" | 00:37'39" |
| 8 | 04'29" | 00:42'08" |
| 9 | 04'37" | 00:46'45" |
| 10 | 04'17" | 00:51'02" |
| 10.2 | 04'24" | 00:52'08" |
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