8.6 km | 00:54:58 | 06:22/km日期: 2015-03-18 07:21 - 卡路里: 535 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'26" / 05'59" / 05'47" / 05'57" / 06'04" / 05'55" / 06'01" / 06'00" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'36") | 993 / 993 |
2 | | 05'56" (+00'07") | 1006 / 1999 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'54" (+00'05") | 997 / 3998 |
5 | | 06'04" (+00'15") | 1007 / 5005 |
6 | | 05'54" (+00'05") | 1001 / 6006 |
7 | | 06'00" (+00'11") | 1000 / 7007 |
8 | | 06'00" (+00'11") | 997 / 8005 |
9 | | 11'04" (+05'15") | 615 / 8620 |
3月累積里程 : 55.60 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'59" | 00:12'25" |
3 | 05'47" | 00:18'12" |
4 | 05'57" | 00:24'09" |
5 | 06'04" | 00:30'13" |
6 | 05'55" | 00:36'08" |
7 | 06'01" | 00:42'09" |
8 | 06'00" | 00:48'09" |
8.6 | 10'59" | 00:54'58" |