27.2 km | 03:01:55 | 06:40/km日期: 2021-07-10 04:23 - 平均心率: 160 - 卡路里: 1506 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'23" / 06'30" / 06'59" / 06'39" / 06'48" / 06'50" / 06'50" / 07'02" / 06'54" / 06'32" / 06'44" / 06'54" / 06'35" / 06'15" / 06'26" / 06'40" / 06'10" / 06'41" / 06'09" / 06'51" / 07'06" / 06'28" / 07'02" / 06'39" / 06'48" / 06'44" / 06'30" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
116.05 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 06'59" | 00:19'52" |
| 4 | 06'39" | 00:26'31" |
| 5 | 06'48" | 00:33'19" |
| 6 | 06'50" | 00:40'09" |
| 7 | 06'50" | 00:46'59" |
| 8 | 07'02" | 00:54'01" |
| 9 | 06'54" | 01:00'55" |
| 10 | 06'32" | 01:07'27" |
| 11 | 06'44" | 01:14'11" |
| 12 | 06'54" | 01:21'05" |
| 13 | 06'35" | 01:27'40" |
| 14 | 06'15" | 01:33'55" |
| 15 | 06'26" | 01:40'21" |
| 16 | 06'40" | 01:47'01" |
| 17 | 06'10" | 01:53'11" |
| 18 | 06'41" | 01:59'52" |
| 19 | 06'09" | 02:06'01" |
| 20 | 06'51" | 02:12'52" |
| 21 | 07'06" | 02:19'58" |
| 22 | 06'28" | 02:26'26" |
| 23 | 07'02" | 02:33'28" |
| 24 | 06'39" | 02:40'07" |
| 25 | 06'48" | 02:46'55" |
| 26 | 06'44" | 02:53'39" |
| 27 | 06'30" | 03:00'09" |
| 27.3 | 06'56" | 03:01'55" |
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