21.2 km | 02:48:12 | 07:56/km日期: 2013-05-26 06:46 - 平均心率: 96 - 卡路里: 1380 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'25" / 06'10" / 07'12" / 06'15" / 07'52" / 06'55" / 07'40" / 06'36" / 07'40" / 07'29" / 07'26" / 07'05" / 09'45" / 08'37" / 08'57" / 08'15" / 08'35" / 08'56" / 09'24" / 09'53" / 09'47" / 07'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 42.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 07'12" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 07'52" | 00:33'54" |
| 6 | 06'55" | 00:40'49" |
| 7 | 07'40" | 00:48'29" |
| 8 | 06'36" | 00:55'05" |
| 9 | 07'40" | 01:02'45" |
| 10 | 07'29" | 01:10'14" |
| 11 | 07'26" | 01:17'40" |
| 12 | 07'05" | 01:24'45" |
| 13 | 09'45" | 01:34'30" |
| 14 | 08'37" | 01:43'07" |
| 15 | 08'57" | 01:52'04" |
| 16 | 08'15" | 02:00'19" |
| 17 | 08'35" | 02:08'54" |
| 18 | 08'56" | 02:17'50" |
| 19 | 09'24" | 02:27'14" |
| 20 | 09'53" | 02:37'07" |
| 21 | 09'47" | 02:46'54" |
| 21.2 | 07'18" | 02:48'12" |
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