10.2 km | 00:52:53 | 05:09/km日期: 2015-03-22 22:51 - 卡路里: 552 Cal - 總步數: 9598 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 76%
Pace: 02'29" / 03'15" / 05'08" / 05'01" / 05'06" / 05'17" / 05'42" / 05'23" / 05'25" / 05'29" / 19'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'32" | 1011 / 1011 | 188 / 149 |
2 | | 05'14" (+01'42") | 989 / 2001 | 182 / 104 |
3 | | 05'06" (+01'34") | 1004 / 3006 | 180 / 108 |
4 | | 05'13" (+01'41") | 1002 / 4008 | 179 / 106 |
5 | | 05'10" (+01'38") | 998 / 5006 | 181 / 106 |
6 | | 05'34" (+02'02") | 1002 / 6008 | 179 / 100 |
7 | | 05'35" (+02'03") | 998 / 7006 | 179 / 99 |
8 | | 05'14" (+01'42") | 994 / 8000 | 181 / 105 |
9 | | 05'37" (+02'05") | 1004 / 9005 | 180 / 98 |
10 | | 05'16" (+01'44") | 1073 / 10078 | 184 / 102 |
11 | | 05'38" (+02'06") | 156 / 10235 | 174 / 101 |
3月累積里程 : 76.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 03'15" | 00:05'44" |
3 | 05'08" | 00:10'52" |
4 | 05'01" | 00:15'53" |
5 | 05'06" | 00:20'59" |
6 | 05'17" | 00:26'16" |
7 | 05'42" | 00:31'58" |
8 | 05'23" | 00:37'21" |
9 | 05'25" | 00:42'46" |
10 | 05'29" | 00:48'15" |
10.2 | 19'40" | 00:52'53" |