10.8 km | 00:52:09 | 04:49/km日期: 2021-07-18 05:29 - 地點: 基河左岸 - 天氣: 熱 - 平均心率: 118 - 卡路里: 343 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'03" / 05'22" / 05'21" / 04'44" / 04'23" / 03'56" / 04'38" / 06'04" / 04'54" / 04'43" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'07") | 1000 / 1000 |
| 2 | | 05'21" (+01'25") | 1000 / 2000 |
| 3 | | 05'20" (+01'24") | 1000 / 3000 |
| 4 | | 04'43" (+00'47") | 1000 / 4000 |
| 5 | | 04'22" (+00'26") | 1000 / 5000 |
| 6 | | 03'56" | 1000 / 6000 |
| 7 | | 04'37" (+00'41") | 1000 / 7000 |
| 8 | | 04'25" (+00'29") | 1000 / 8000 |
| 9 | | 04'54" (+00'58") | 1000 / 9000 |
| 10 | | 04'42" (+00'46") | 1000 / 10000 |
| 11 | | 04'31" (+00'35") | 812 / 10812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
83.71 km 
nb 1500V5 累積 :
918.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'22" | 00:11'25" |
| 3 | 05'21" | 00:16'46" |
| 4 | 04'44" | 00:21'30" |
| 5 | 04'23" | 00:25'53" |
| 6 | 03'56" | 00:29'49" |
| 7 | 04'38" | 00:34'27" |
| 8 | 06'04" | 00:40'31" |
| 9 | 04'54" | 00:45'25" |
| 10 | 04'43" | 00:50'08" |
| 10.8 | 04'30" | 00:53'48" |
展開計圈分析
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