10.0 km | 00:56:42 | 05:40/km日期: 2021-07-24 16:03 - 平均心率: 151 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'59" / 05'41" / 05'41" / 05'42" / 05'40" / 05'56" / 05'33" / 05'37" / 05'31" / 05'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" (+00'19") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'35") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'16") | 1000 / 8000 |
| 9 | | 05'30" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
100.95 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'42" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 05'56" | 00:34'39" |
| 7 | 05'33" | 00:40'12" |
| 8 | 05'37" | 00:45'49" |
| 9 | 05'31" | 00:51'20" |
| 10 | 05'21" | 00:56'41" |
| 10.0 | 03'25" | 00:56'42" |
展開計圈分析
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