6.3 km | 00:50:37 | 08:02/km日期: 2021-07-27 19:07 - 卡路里: 428 Cal - 平均步頻: 166
Pace: 07'22" / 09'33" / 07'36" / 08'16" / 07'07" / 06'51" / 21'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'39") | 1000 / 1000 |
| 2 | | 07'48" (+00'57") | 1000 / 2000 |
| 3 | | 07'35" (+00'44") | 1000 / 3000 |
| 4 | | 07'17" (+00'26") | 1000 / 4000 |
| 5 | | 07'06" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" | 998 / 5998 |
| 7 | | 13'08" (+06'17") | 25 / 6023 |
| 8 | | 22'14" (+15'23") | 274 / 6298 |
7月累積里程 : 87.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'33" | 00:16'55" |
| 3 | 07'36" | 00:24'31" |
| 4 | 08'16" | 00:32'47" |
| 5 | 07'07" | 00:39'54" |
| 6 | 06'51" | 00:46'45" |
| 6.3 | 21'34" | 00:53'11" |
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