16.2 km | 01:20:21 | 04:58/km日期: 2015-03-03 06:50 - 平均心率: 159 - 卡路里: 902 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'01" / 08'40" / 04'43" / 03'47" / 04'57" / 05'07" / 03'44" / 04'58" / 05'03" / 04'01" / 04'41" / 04'58" / 04'54" / 04'03" / 05'01" / 05'51" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 210.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 08'40" | 00:13'41" |
| 3 | 04'43" | 00:18'24" |
| 4 | 03'47" | 00:22'11" |
| 5 | 04'57" | 00:27'08" |
| 6 | 05'07" | 00:32'15" |
| 7 | 03'44" | 00:35'59" |
| 8 | 04'58" | 00:40'57" |
| 9 | 05'03" | 00:46'00" |
| 10 | 04'01" | 00:50'01" |
| 11 | 04'41" | 00:54'42" |
| 12 | 04'58" | 00:59'40" |
| 13 | 04'54" | 01:04'34" |
| 14 | 04'03" | 01:08'37" |
| 15 | 05'01" | 01:13'38" |
| 16 | 05'51" | 01:19'29" |
| 16.2 | 05'20" | 01:20'21" |
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