26.8 km | 02:13:27 | 04:59/km日期: 2015-03-19 18:25 - 平均心率: 154 - 卡路里: 1493 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'50" / 04'46" / 08'54" / 04'57" / 04'57" / 05'02" / 05'10" / 05'04" / 05'14" / 05'17" / 05'14" / 05'26" / 07'54" / 04'59" / 03'57" / 03'58" / 03'55" / 03'55" / 04'08" / 04'40" / 03'56" / 04'00" / 04'48" / 04'09" / 04'21" / 05'47" / 05'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 210.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'46" | 00:09'36" |
| 3 | 08'54" | 00:18'30" |
| 4 | 04'57" | 00:23'27" |
| 5 | 04'57" | 00:28'24" |
| 6 | 05'02" | 00:33'26" |
| 7 | 05'10" | 00:38'36" |
| 8 | 05'04" | 00:43'40" |
| 9 | 05'14" | 00:48'54" |
| 10 | 05'17" | 00:54'11" |
| 11 | 05'14" | 00:59'25" |
| 12 | 05'26" | 01:04'51" |
| 13 | 07'54" | 01:12'45" |
| 14 | 04'59" | 01:17'44" |
| 15 | 03'57" | 01:21'41" |
| 16 | 03'58" | 01:25'39" |
| 17 | 03'55" | 01:29'34" |
| 18 | 03'55" | 01:33'29" |
| 19 | 04'08" | 01:37'37" |
| 20 | 04'40" | 01:42'17" |
| 21 | 03'56" | 01:46'13" |
| 22 | 04'00" | 01:50'13" |
| 23 | 04'48" | 01:55'01" |
| 24 | 04'09" | 01:59'10" |
| 25 | 04'21" | 02:03'31" |
| 26 | 05'47" | 02:09'18" |
| 26.8 | 05'28" | 02:13'27" |
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