21.8 km | 02:11:43 | 06:01/km日期: 2015-04-04 06:28 - 總爬升: 300 m - 地點: 木架山2圈 - 卡路里: 1117 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'53" / 05'02" / 05'24" / 05'27" / 05'53" / 05'55" / 05'08" / 06'48" / 04'34" / 03'58" / 06'13" / 07'58" / 05'56" / 06'41" / 07'29" / 07'01" / 07'02" / 06'39" / 06'09" / 04'35" / 05'35" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'49") | 999 / 999 |
2 | | 05'01" (+00'59") | 997 / 1997 |
3 | | 05'24" (+01'22") | 1009 / 3006 |
4 | | 05'28" (+01'26") | 996 / 4002 |
5 | | 05'52" (+01'50") | 1000 / 5003 |
6 | | 05'50" (+01'48") | 1020 / 6023 |
7 | | 05'16" (+01'14") | 992 / 7016 |
8 | | 06'40" (+02'38") | 995 / 8011 |
9 | | 04'33" (+00'31") | 1002 / 9014 |
10 | | 04'02" | 1009 / 10024 |
11 | | 06'10" (+02'08") | 1004 / 11028 |
12 | | 08'01" (+03'59") | 1005 / 12033 |
13 | | 05'52" (+01'50") | 991 / 13025 |
14 | | 06'38" (+02'36") | 1015 / 14041 |
15 | | 07'43" (+03'41") | 990 / 15031 |
16 | | 06'47" (+02'45") | 1012 / 16043 |
17 | | 07'06" (+03'04") | 1006 / 17050 |
18 | | 06'33" (+02'31") | 995 / 18045 |
19 | | 06'13" (+02'11") | 1000 / 19046 |
20 | | 04'16" (+00'14") | 1008 / 20054 |
21 | | 06'04" (+02'02") | 1003 / 21057 |
22 | | 07'26" (+03'24") | 786 / 21844 |
4月累積里程 : 184.26 km
Android - samsung GT-N7000 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'02" | 00:10'55" |
3 | 05'24" | 00:16'19" |
4 | 05'27" | 00:21'46" |
5 | 05'53" | 00:27'39" |
6 | 05'55" | 00:33'34" |
7 | 05'08" | 00:38'42" |
8 | 06'48" | 00:45'30" |
9 | 04'34" | 00:50'04" |
10 | 03'58" | 00:54'02" |
11 | 06'13" | 01:00'15" |
12 | 07'58" | 01:08'13" |
13 | 05'56" | 01:14'09" |
14 | 06'41" | 01:20'50" |
15 | 07'29" | 01:28'19" |
16 | 07'01" | 01:35'20" |
17 | 07'02" | 01:42'22" |
18 | 06'39" | 01:49'01" |
19 | 06'09" | 01:55'10" |
20 | 04'35" | 01:59'45" |
21 | 05'35" | 02:05'20" |
21.8 | 07'33" | 02:11'43" |