4.3 km | 00:24:29 | 05:44/km日期: 2015-03-31 19:31 - 卡路里: 253 Cal
Pace: 05'41" / 05'23" / 05'14" / 05'07" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'47") | 455 / 455 |
2 | | 05'30" (+00'28") | 472 / 927 |
3 | | 05'24" (+00'22") | 455 / 1383 |
4 | | 05'22" (+00'20") | 470 / 1854 |
5 | | 05'21" (+00'19") | 459 / 2313 |
6 | | 05'15" (+00'13") | 463 / 2777 |
7 | | 05'07" (+00'05") | 465 / 3242 |
8 | | 05'07" (+00'05") | 467 / 3710 |
9 | | 05'02" | 466 / 4177 |
10 | | 28'02" (+23'00") | 74 / 4251 |
11 | | 14'52" (+09'50") | 2 / 4254 |
3月累積里程 :
247.38 km MIZUNO WAVE Rider 16 累積 :
764.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'14" | 00:16'18" |
4 | 05'07" | 00:21'25" |
4.3 | 11'46" | 00:24'29" |