29.3 km | 05:50:58 | 11:57/km日期: 2015-03-29 08:01 - 總爬升: 1464 m - 卡路里: 1767 Cal - 溫度: 29°C - 濕度: 63%
Pace: 10'28" / 12'00" / 08'53" / 07'49" / 10'07" / 10'03" / 10'13" / 08'46" / 13'22" / 08'26" / 10'59" / 09'45" / 18'15" / 11'13" / 11'15" / 13'16" / 11'31" / 17'32" / 16'59" / 14'00" / 13'05" / 17'35" / 10'54" / 02'43" / 24'41" / 09'02" / 09'50" / 08'00" / 18'12" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+05'56") | 989 / 989 |
2 | | 12'02" (+07'32") | 1001 / 1991 |
3 | | 08'50" (+04'20") | 1011 / 3003 |
4 | | 07'44" (+03'14") | 1008 / 4011 |
5 | | 10'08" (+05'38") | 998 / 5009 |
6 | | 10'01" (+05'31") | 1002 / 6012 |
7 | | 10'07" (+05'37") | 1009 / 7021 |
8 | | 08'53" (+04'23") | 1001 / 8023 |
9 | | 13'19" (+08'49") | 1005 / 9029 |
10 | | 08'45" (+04'15") | 1016 / 10045 |
11 | | 10'40" (+06'10") | 982 / 11028 |
12 | | 09'36" (+05'06") | 1010 / 12039 |
13 | | 17'37" (+13'07") | 1029 / 13068 |
14 | | 12'07" (+07'37") | 964 / 14033 |
15 | | 11'06" (+06'36") | 1009 / 15042 |
16 | | 13'09" (+08'39") | 1001 / 16044 |
17 | | 11'28" (+06'58") | 1005 / 17049 |
18 | | 17'36" (+13'06") | 1005 / 18055 |
19 | | 17'08" (+12'38") | 1005 / 19060 |
20 | | 13'52" (+09'22") | 995 / 20055 |
21 | | 13'02" (+08'32") | 1008 / 21063 |
22 | | 17'35" (+13'05") | 1004 / 22068 |
23 | | 09'57" (+05'27") | 1017 / 23086 |
24 | | 04'30" | 989 / 24075 |
25 | | 23'58" (+19'28") | 1001 / 25076 |
26 | | 08'24" (+03'54") | 1010 / 26087 |
27 | | 09'54" (+05'24") | 997 / 27085 |
28 | | 08'49" (+04'19") | 1002 / 28088 |
29 | | 16'41" (+12'11") | 1016 / 29104 |
30 | | 07'46" (+03'16") | 240 / 29344 |
3月累積里程 : 126.73 km
Android - Sony D5303 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 12'00" | 00:22'28" |
3 | 08'53" | 00:31'21" |
4 | 07'49" | 00:39'10" |
5 | 10'07" | 00:49'17" |
6 | 10'03" | 00:59'20" |
7 | 10'13" | 01:09'33" |
8 | 08'46" | 01:18'19" |
9 | 13'22" | 01:31'41" |
10 | 08'26" | 01:40'07" |
11 | 10'59" | 01:51'06" |
12 | 09'45" | 02:00'51" |
13 | 18'15" | 02:19'06" |
14 | 11'13" | 02:30'19" |
15 | 11'15" | 02:41'34" |
16 | 13'16" | 02:54'50" |
17 | 11'31" | 03:06'21" |
18 | 17'32" | 03:23'53" |
19 | 16'59" | 03:40'52" |
20 | 14'00" | 03:54'52" |
21 | 13'05" | 04:07'57" |
22 | 17'35" | 04:25'32" |
23 | 10'54" | 04:36'26" |
24 | 02'43" | 04:39'09" |
25 | 24'41" | 05:03'50" |
26 | 09'02" | 05:12'52" |
27 | 09'50" | 05:22'42" |
28 | 08'00" | 05:30'42" |
29 | 18'12" | 05:48'54" |
29.3 | 05'59" | 05:50'58" |