7.2 km | 01:00:34 | 08:28/km日期: 2021-06-05 06:26 - 卡路里: 567 Cal
Pace: 07'47" / 07'18" / 07'14" / 14'57" / 07'14" / 07'32" / 07'20" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'33") | 1000 / 1000 |
| 2 | | 07'18" (+00'05") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 14'57" (+07'44") | 1000 / 4000 |
| 5 | | 07'13" | 1000 / 5000 |
| 6 | | 07'31" (+00'18") | 1000 / 6000 |
| 7 | | 07'20" (+00'07") | 1000 / 7000 |
| 8 | | 08'03" (+00'50") | 150 / 7150 |
6月累積里程 : 115.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'18" | 00:15'05" |
| 3 | 07'14" | 00:22'19" |
| 4 | 14'57" | 00:37'16" |
| 5 | 07'14" | 00:44'30" |
| 6 | 07'32" | 00:52'02" |
| 7 | 07'20" | 00:59'22" |
| 7.2 | 08'06" | 01:00'35" |
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