10.0 km | 00:56:22 | 05:37/km日期: 2021-08-05 15:59 - 總爬升: 108 m - 平均心率: 157 - 卡路里: 493 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'49" / 05'38" / 05'31" / 05'38" / 05'38" / 05'55" / 05'37" / 05'39" / 05'32" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'25") | 1000 / 1000 |
| 2 | | 05'38" (+00'15") | 1000 / 2000 |
| 3 | | 05'30" (+00'07") | 1000 / 3000 |
| 4 | | 05'38" (+00'15") | 1000 / 4000 |
| 5 | | 05'38" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'16") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 03'41" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
181.32 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'38" | 00:22'36" |
| 5 | 05'38" | 00:28'14" |
| 6 | 05'55" | 00:34'09" |
| 7 | 05'37" | 00:39'46" |
| 8 | 05'39" | 00:45'25" |
| 9 | 05'32" | 00:50'57" |
| 10 | 05'24" | 00:56'21" |
| 10.0 | 03'37" | 00:56'23" |
展開計圈分析
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