10.0 km | 00:52:19 | 05:12/km日期: 2021-08-11 05:31 - 平均心率: 126 - 卡路里: 434 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'00" / 05'29" / 05'26" / 05'23" / 05'18" / 05'14" / 05'05" / 04'51" / 04'49" / 04'33" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'27") | 1000 / 1000 |
| 2 | | 05'28" (+00'55") | 1000 / 2000 |
| 3 | | 05'25" (+00'52") | 1000 / 3000 |
| 4 | | 05'22" (+00'49") | 1000 / 4000 |
| 5 | | 05'18" (+00'45") | 1000 / 5000 |
| 6 | | 05'13" (+00'40") | 1000 / 6000 |
| 7 | | 05'04" (+00'31") | 1000 / 7000 |
| 8 | | 04'50" (+00'17") | 1000 / 8000 |
| 9 | | 04'48" (+00'15") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'33" | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
69.46 km 
adidas adizro PRO M 累積 :
1116.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'29" | 00:11'29" |
| 3 | 05'26" | 00:16'55" |
| 4 | 05'23" | 00:22'18" |
| 5 | 05'18" | 00:27'36" |
| 6 | 05'14" | 00:32'50" |
| 7 | 05'05" | 00:37'55" |
| 8 | 04'51" | 00:42'46" |
| 9 | 04'49" | 00:47'35" |
| 10 | 04'33" | 00:52'08" |
| 10.0 | 04'31" | 00:52'19" |
展開計圈分析
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