12.0 km | 01:02:22 | 05:11/km日期: 2021-08-10 06:04 - 卡路里: 742 Cal - 平均步頻: 168 - PM2.5: 良好(11)
Pace: 05'27" / 04'49" / 04'41" / 04'42" / 04'37" / 04'51" / 04'44" / 04'43" / 04'43" / 04'44" / 04'46" / 09'20" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'49") | 1000 / 1000 |
| 2 | | 04'50" (+00'12") | 1000 / 2000 |
| 3 | | 04'39" (+00'01") | 1000 / 3000 |
| 4 | | 04'41" (+00'03") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'49" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'42" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 04'45" (+00'07") | 1000 / 11000 |
| 12 | | 09'20" (+04'42") | 1000 / 12000 |
| 13 | | 11'44" (+07'06") | 21 / 12021 |
8月累積里程 :
162.56 km 
Nike Pegasus37 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'49" | 00:10'16" |
| 3 | 04'41" | 00:14'57" |
| 4 | 04'42" | 00:19'39" |
| 5 | 04'37" | 00:24'16" |
| 6 | 04'51" | 00:29'07" |
| 7 | 04'44" | 00:33'51" |
| 8 | 04'43" | 00:38'34" |
| 9 | 04'43" | 00:43'17" |
| 10 | 04'44" | 00:48'01" |
| 11 | 04'46" | 00:52'47" |
| 12 | 09'20" | 01:02'07" |
| 12.0 | 11'46" | 01:02'22" |
展開計圈分析
留言 
