11.2 km | 01:26:29 | 07:42/km日期: 2015-04-04 05:37 - 卡路里: 713 Cal - 溫度: 24°C - 濕度: 68%
Pace: 07'20" / 07'18" / 07'10" / 07'51" / 07'49" / 08'14" / 08'06" / 07'49" / 07'59" / 07'38" / 07'45" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'12") | 994 / 994 |
| 2 | | 07'19" (+00'13") | 1006 / 2001 |
| 3 | | 07'06" | 997 / 2999 |
| 4 | | 07'53" (+00'47") | 1003 / 4002 |
| 5 | | 07'47" (+00'41") | 994 / 4996 |
| 6 | | 08'13" (+01'07") | 1008 / 6004 |
| 7 | | 08'06" (+01'00") | 999 / 7004 |
| 8 | | 07'47" (+00'41") | 994 / 7999 |
| 9 | | 07'59" (+00'53") | 1007 / 9006 |
| 10 | | 07'38" (+00'32") | 998 / 10004 |
| 11 | | 07'44" (+00'38") | 1001 / 11005 |
| 12 | | 06'43" | 222 / 11228 |
4月累積里程 : 35.19 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'18" | 00:14'38" |
| 3 | 07'10" | 00:21'48" |
| 4 | 07'51" | 00:29'39" |
| 5 | 07'49" | 00:37'28" |
| 6 | 08'14" | 00:45'42" |
| 7 | 08'06" | 00:53'48" |
| 8 | 07'49" | 01:01'37" |
| 9 | 07'59" | 01:09'36" |
| 10 | 07'38" | 01:17'14" |
| 11 | 07'45" | 01:24'59" |
| 11.2 | 06'33" | 01:26'29" |
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