10.4 km | 01:02:42 | 06:03/km日期: 2013-05-02 19:28 - 地點: 中原操場（8道23圈） - 天氣: 晴天 - 卡路里: 598 Cal - 溫度: 20°C - 濕度: 45%
Pace: 06'02" / 05'48" / 05'57" / 06'14" / 06'15" / 06'10" / 06'15" / 05'51" / 05'28" / 05'25" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 453 / 453 |
| 2 | | 05'54" (+00'39") | 453 / 907 |
| 3 | | 05'59" (+00'44") | 453 / 1360 |
| 4 | | 05'41" (+00'26") | 453 / 1814 |
| 5 | | 05'41" (+00'26") | 453 / 2268 |
| 6 | | 06'05" (+00'50") | 453 / 2721 |
| 7 | | 05'59" (+00'44") | 453 / 3175 |
| 8 | | 06'14" (+00'59") | 453 / 3629 |
| 9 | | 06'19" (+01'04") | 453 / 4082 |
| 10 | | 06'21" (+01'06") | 453 / 4536 |
| 11 | | 06'21" (+01'06") | 453 / 4990 |
| 12 | | 06'16" (+01'01") | 453 / 5443 |
| 13 | | 06'16" (+01'01") | 453 / 5897 |
| 14 | | 06'27" (+01'12") | 453 / 6351 |
| 15 | | 06'23" (+01'08") | 453 / 6804 |
| 16 | | 06'19" (+01'04") | 453 / 7258 |
| 17 | | 05'52" (+00'37") | 453 / 7712 |
| 18 | | 06'05" (+00'50") | 453 / 8165 |
| 19 | | 06'01" (+00'46") | 453 / 8619 |
| 20 | | 05'32" (+00'17") | 453 / 9073 |
| 21 | | 05'54" (+00'39") | 453 / 9526 |
| 22 | | 05'50" (+00'35") | 453 / 9980 |
| 23 | | 06'22" (+01'07") | 373 / 10354 |
5月累積里程 :
272.76 km 
ASICS LYTERACER TS 2 累積 :
668.1 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'57" | 00:17'47" |
| 4 | 06'14" | 00:24'01" |
| 5 | 06'15" | 00:30'16" |
| 6 | 06'10" | 00:36'26" |
| 7 | 06'15" | 00:42'41" |
| 8 | 05'51" | 00:48'32" |
| 9 | 05'28" | 00:54'00" |
| 10 | 05'25" | 00:59'25" |
| 10.4 | 09'16" | 01:02'42" |
展開計圈分析
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