13.0 km | 01:18:16 | 06:00/km日期: 2021-08-15 16:45 - 總爬升: 232 m - 平均心率: 155 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'35" / 06'51" / 07'27" / 08'45" / 05'41" / 05'42" / 06'20" / 05'15" / 05'44" / 05'49" / 04'54" / 06'26" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'42") | 1000 / 1000 |
| 2 | | 06'50" (+01'57") | 1000 / 2000 |
| 3 | | 07'03" (+02'10") | 1000 / 3000 |
| 4 | | 08'05" (+03'12") | 1000 / 4000 |
| 5 | | 05'40" (+00'47") | 1000 / 5000 |
| 6 | | 05'42" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+01'05") | 1000 / 7000 |
| 8 | | 05'15" (+00'22") | 1000 / 8000 |
| 9 | | 05'44" (+00'51") | 1000 / 9000 |
| 10 | | 05'26" (+00'33") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'50" (+00'57") | 1000 / 12000 |
| 13 | | 05'03" (+00'10") | 1000 / 13000 |
| 14 | | 03'49" | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
79.22 km 
NIKE Turbo 2 累積 :
823.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'51" | 00:13'26" |
| 3 | 07'27" | 00:20'53" |
| 4 | 08'45" | 00:29'38" |
| 5 | 05'41" | 00:35'19" |
| 6 | 05'42" | 00:41'01" |
| 7 | 06'20" | 00:47'21" |
| 8 | 05'15" | 00:52'36" |
| 9 | 05'44" | 00:58'20" |
| 10 | 05'49" | 01:04'09" |
| 11 | 04'54" | 01:09'03" |
| 12 | 06'26" | 01:15'29" |
| 13 | 05'03" | 01:20'32" |
| 13.0 | 03'55" | 01:20'37" |
展開計圈分析
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