26.0 km | 03:49:39 | 08:49/km日期: 2015-04-03 07:02 - 平均心率: 163 - 卡路里: 1381 Cal - 溫度: 22°C - 濕度: 84%
Pace: 08'24" / 07'03" / 06'29" / 09'10" / 17'32" / 07'05" / 08'09" / 06'50" / 09'06" / 06'06" / 06'38" / 07'30" / 07'37" / 05'44" / 37'04" / 06'31" / 06'11" / 08'46" / 06'07" / 06'15" / 05'48" / 15'15" / 05'41" / 05'51" / 05'53" / 06'00" / 90'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 155.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'03" | 00:15'27" |
| 3 | 06'29" | 00:21'56" |
| 4 | 09'10" | 00:31'06" |
| 5 | 17'32" | 00:48'38" |
| 6 | 07'05" | 00:55'43" |
| 7 | 08'09" | 01:03'52" |
| 8 | 06'50" | 01:10'42" |
| 9 | 09'06" | 01:19'48" |
| 10 | 06'06" | 01:25'54" |
| 11 | 06'38" | 01:32'32" |
| 12 | 07'30" | 01:40'02" |
| 13 | 07'37" | 01:47'39" |
| 14 | 05'44" | 01:53'23" |
| 15 | 37'04" | 02:30'27" |
| 16 | 06'31" | 02:36'58" |
| 17 | 06'11" | 02:43'09" |
| 18 | 08'46" | 02:51'55" |
| 19 | 06'07" | 02:58'02" |
| 20 | 06'15" | 03:04'17" |
| 21 | 05'48" | 03:10'05" |
| 22 | 15'15" | 03:25'20" |
| 23 | 05'41" | 03:31'01" |
| 24 | 05'51" | 03:36'52" |
| 25 | 05'53" | 03:42'45" |
| 26 | 06'00" | 03:48'45" |
| 26.2 | 05'34" | 03:49'39" |
留言 
