11.2 km | 01:04:43 | 05:46/km日期: 2015-04-06 21:50 - 卡路里: 756 Cal - 總步數: 10760 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'18" / 05'23" / 05'31" / 05'40" / 05'27" / 05'53" / 05'46" / 06'11" / 06'07" / 06'03" / 05'59" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 2002 / 2002 | 164 / 113 |
| 2 | | 05'35" (+00'15") | 2000 / 4002 | 168 / 106 |
| 3 | | 05'40" (+00'20") | 1999 / 6001 | 165 / 106 |
| 4 | | 05'58" (+00'38") | 2001 / 8003 | 167 / 100 |
| 5 | | 06'05" (+00'45") | 2006 / 10009 | 166 / 98 |
| 6 | | 06'08" (+00'48") | 1194 / 11203 | 165 / 98 |
4月累積里程 : 221.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'31" | 00:16'12" |
| 4 | 05'40" | 00:21'52" |
| 5 | 05'27" | 00:27'19" |
| 6 | 05'53" | 00:33'12" |
| 7 | 05'46" | 00:38'58" |
| 8 | 06'11" | 00:45'09" |
| 9 | 06'07" | 00:51'16" |
| 10 | 06'03" | 00:57'19" |
| 11 | 05'59" | 01:03'18" |
| 11.2 | 06'56" | 01:04'43" |
留言 
