12.0 km | 00:57:04 | 04:45/km日期: 2015-03-30 17:08 - 卡路里: 647 Cal - 總步數: 9782 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 73%
Pace: 04'45" / 04'30" / 04'43" / 04'39" / 04'51" / 05'00" / 04'54" / 04'42" / 04'43" / 04'53" / 04'43" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" | 4429 / 4429 | 170 / 125 |
| 2 | | 04'50" (+00'10") | 4446 / 8875 | 171 / 120 |
| 3 | | 04'46" (+00'06") | 2823 / 11699 | 171 / 122 |
| 4 | | 04'49" (+00'09") | 283 / 11982 | 171 / 121 |
3月累積里程 : 109.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'30" | 00:09'15" |
| 3 | 04'43" | 00:13'58" |
| 4 | 04'39" | 00:18'37" |
| 5 | 04'51" | 00:23'28" |
| 6 | 05'00" | 00:28'28" |
| 7 | 04'54" | 00:33'22" |
| 8 | 04'42" | 00:38'04" |
| 9 | 04'43" | 00:42'47" |
| 10 | 04'53" | 00:47'40" |
| 11 | 04'43" | 00:52'23" |
| 12.0 | 04'46" | 00:57'04" |
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