8.8 km | 01:14:23 | 08:26/km日期: 2021-08-30 22:16 - 卡路里: 549 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 08'16" / 07'01" / 06'59" / 06'58" / 08'25" / 06'55" / 08'00" / 11'19" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'21") | 1000 / 1000 |
2 | | 07'00" (+00'05") | 1000 / 2000 |
3 | | 06'58" (+00'03") | 1000 / 3000 |
4 | | 06'58" (+00'03") | 1000 / 4000 |
5 | | 08'24" (+01'29") | 1000 / 5000 |
6 | | 06'55" | 1000 / 6000 |
7 | | 07'59" (+01'04") | 1000 / 7000 |
8 | | 11'19" (+04'24") | 1000 / 8000 |
9 | | 13'01" (+06'06") | 805 / 8805 |
8月累積里程 : 33.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'01" | 00:15'17" |
3 | 06'59" | 00:22'16" |
4 | 06'58" | 00:29'14" |
5 | 08'25" | 00:37'39" |
6 | 06'55" | 00:44'34" |
7 | 08'00" | 00:52'34" |
8 | 11'19" | 01:03'53" |
8.8 | 13'02" | 01:14'23" |