10.1 km | 01:22:03 | 08:07/km日期: 2021-08-29 06:37 - 平均心率: 155 - 卡路里: 787 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 07'03" / 07'22" / 07'26" / 08'28" / 07'44" / 08'30" / 08'01" / 07'37" / 07'57" / 11'02" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'21" (+00'19") | 1000 / 2000 |
| 3 | | 07'26" (+00'24") | 1000 / 3000 |
| 4 | | 08'27" (+01'25") | 1000 / 4000 |
| 5 | | 07'44" (+00'42") | 1000 / 5000 |
| 6 | | 08'29" (+01'27") | 1000 / 6000 |
| 7 | | 08'01" (+00'59") | 1000 / 7000 |
| 8 | | 07'36" (+00'34") | 1000 / 8000 |
| 9 | | 07'56" (+00'54") | 1000 / 9000 |
| 10 | | 10'52" (+03'50") | 1000 / 10000 |
| 11 | | 10'49" (+03'47") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
50.76 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'22" | 00:14'25" |
| 3 | 07'26" | 00:21'51" |
| 4 | 08'28" | 00:30'19" |
| 5 | 07'44" | 00:38'03" |
| 6 | 08'30" | 00:46'33" |
| 7 | 08'01" | 00:54'34" |
| 8 | 07'37" | 01:02'11" |
| 9 | 07'57" | 01:10'08" |
| 10 | 11'02" | 01:21'10" |
| 10.1 | 10'52" | 01:22'14" |
展開計圈分析
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