9.0 km | 00:47:58 | 05:19/km日期: 2021-08-24 19:35 - 天氣: 悶熱 - 平均心率: 157 - 卡路里: 501 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'45" / 05'38" / 07'06" / 04'45" / 04'50" / 04'56" / 04'41" / 04'40" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'31") | 2670 / 2670 |
| 2 | | 15'39" (+11'33") | 185 / 2856 |
| 3 | | 04'06" | 364 / 3220 |
| 4 | | 05'37" (+01'31") | 177 / 3398 |
| 5 | | 04'12" (+00'06") | 356 / 3755 |
| 6 | | 05'32" (+01'26") | 180 / 3935 |
| 7 | | 04'20" (+00'14") | 345 / 4281 |
| 8 | | 05'39" (+01'33") | 176 / 4458 |
| 9 | | 04'16" (+00'10") | 351 / 4809 |
| 10 | | 06'10" (+02'04") | 161 / 4970 |
| 11 | | 04'17" (+00'11") | 348 / 5319 |
| 12 | | 06'23" (+02'17") | 156 / 5476 |
| 13 | | 04'18" (+00'12") | 348 / 5824 |
| 14 | | 06'15" (+02'09") | 159 / 5984 |
| 15 | | 04'11" (+00'05") | 358 / 6342 |
| 16 | | 06'01" (+01'55") | 165 / 6508 |
| 17 | | 04'13" (+00'07") | 355 / 6863 |
| 18 | | 05'34" (+01'28") | 179 / 7042 |
| 19 | | 04'10" (+00'04") | 358 / 7401 |
| 20 | | 06'02" (+01'56") | 165 / 7566 |
| 21 | | 04'09" (+00'03") | 360 / 7927 |
| 22 | | 05'37" (+01'31") | 178 / 8105 |
| 23 | | 05'35" (+01'29") | 116 / 8221 |
| 24 | | 05'38" (+01'32") | 782 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
257.29 km 
Adidas SL20 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 07'06" | 00:18'29" |
| 4 | 04'45" | 00:23'14" |
| 5 | 04'50" | 00:28'04" |
| 6 | 04'56" | 00:33'00" |
| 7 | 04'41" | 00:37'41" |
| 8 | 04'40" | 00:42'21" |
| 9 | 05'39" | 00:48'00" |
| 9.0 | 04'11" | 00:48'01" |
展開計圈分析
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